Prevention
Why Winter Is Harder on Your Heart in Abbottabad
Cold raises blood pressure and provokes angina, and heart attacks rise in winter. What changes for heart patients in Abbottabad, and what to do about it.
Prevention
Articles in this category, reviewed by Dr. Muhammad Ali Khan, Consultant Cardiologist, Abbottabad.
Prevention
How to Cut Salt Without Ruining Pakistani Food
How to cut salt in Pakistani cooking, from namak and achar to papar and bakery items, with WHO limits, to bring blood pressure down at home.
Prevention
Why Heart Disease Reaches South Asians a Decade Earlier
Heart disease hits South Asians about a decade earlier. Learn why central obesity, diabetes and smoking raise risk, and when to start heart screening.
